"DESPITE" or "IN SPITE OF"

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SHE, HER, HE, HIS

This is a good post to learn the difference between she, her, he and his.

Enjoy with it.

FOOD AND COOKING

Food is very important in our lives. According to some researches we should do five meals a day. One of the most important ones, is breakfast. If we have a good, healthy breakfast we’ll fell better all the morning: at school, at work. I usually have coffe and milk and a toast with olive oil for breakfast.

 I normally eat at home with my family. Every evening I cook lunch for the following day and then, when we get home grom work, we have a delicious hot lunch, although we sometimes eat out at weekends.

In winter we often have hot dishes at lunchtime: soups, potages, rice with meat and vegetables. And we always have fresh fruit for dessert. In summer is completely different. We eat a lot of fresh salads or fresh tomate soap and, of course, a lot of fruit.

In the evenings I often cook some grilled fish because it’s very healthy and its proteins are better than meat proteins.

My husband and I normally have a cup of wine at lunch and the rest of the day we have water. There is something that my family never forget to eat, a bit of the chocolate. We always have it after all meals. It makes us fell happy and more relaxed.

Someties I need to cut downon some food because I have a bit of overweight. In these days I also practise more sport than I do normally. At the moment there isn’t any food that I need to cut out from my diet.

My family usually like all kinds of food: meat, fish, vegetables, fruits. We don’t have problems with any of them, although I prefer eating meat more than fish. I also prefer cooking boiled, baked, steamed vegetables and roast and grilled fish or meat because these ways of cooking are healthier than frying cooking.

MANNERS

People think that good behaviour depens on age. They think that young people aren’t as polite as old people, but its’s wrong. Good manners depend only on the person.

Lately, one of the most important causes of bad manners is because of mobile phone’s use; we shouldn’t talk loudly or shout on it in social situations: theatres, cinemas, meetings and we should switch it off. If we need to keep it because we are expecting an important call, then it’s better to put it on vibrate mode, so we don’t disturb anyone.

We should never have intimate conversations in front of the other people or when we’re talking to somebody face-to-face. It’s inappropriate, especially when we’re in a bank, shops, etc. It’s insulting not to give people who are serving you your full attention.

Also, we must be careful of other kind of bad manners, for example when we are a guest in others people house. we always have to offer our help to our host with the housework: to lay and to clean the table at lunchtime, to make the bed, to tidy our room. So, when we’re invited in somebody’s house, we should take a present, we shouldn’t arrive late for lunch or dinner, and the most important thing, we must never criticize the food; if you don’t like it, I’m sorry, but you have to eat it, at least a bit of the dish. It’s also very important not to start eating before everyone else. And we must never eat and talk at the same time with our mouth full of food. It’s incredibly nasty.

Of course, we must never smoke in public places or public transports. It’s really a horrible annoying habit.

I also think that we must always say “please” when we ask someone to do something or say “thanks” when somebody does something for or to you. It’s better if you say these words smiling. They are very polite expressions.

Actually, if we behave a bit better, we’ll fell a lot of happiness.